FOCUS ON SELF CARE WITH 90 DAYS OF WELL PLANING - Clever Fox Self Cultiver Fox Journal is a 3-month guided mental health journal that will help you prioritize your wellness and reconsider your daily routines. This self-care book is filled with prompts, open questions, wellness ...FOCUS ON SELF CARE WITH 90 DAYS OF WELL PLANING - Clever Fox Self Cultiver Fox Journal is a 3-month guided mental health journal that will help you prioritize your wellness and reconsider your daily routines. This self-care book is filled with prompts, open questions, wellness tracking and many other tools that will make it easy for you to see where your life is missing.
ing and finding effective ways to improve your well-being. Build a Happier, Healthier Mindset for Years to Come: Each daily page includes a morning page to set your daily goal and cultivate a positive mindset by practicing gratitude and choosing a powerful everyday affirmation. Here you can also create a schedule and to do list to ensure you include enough rest and self-care in your day.
A separate evening reflection page will help you relax and develop self-awareness by answering 2 unique questions each evening. LEARN TO LIVE A BALANCED LIFE WITHOUT STRESS OR BURNING - This women's self-care journal will help you develop a regular personal care habit by tracking your daily wellness data, planning your monthly personal care ahead of time, and regularly reflecting your progress to find new ways to grow. This habit will become a valuable helper to reduce your stress level and prevent burns, whatever life throws you.
PREMIUM MATERIALS, STICKERS AND OTHER FEATURES - This mood journal will make a great gift for yourself or a loved one thanks to its high-end design. It has a soft touch vegan leather hard cover with a signature gold logo and thick 120gsm paper that is smudge-proof and stain-resistant for comfortable writing. The meditation journal also has 3 sheets of colorful stickers, a pen loop, elastic closure, 3 colorful bookmarks and a pocket on the back for notes and loose papers.
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